Tuesday, January 10, 2017

well being

care for others photoIt’s important that we comfort ourself so we  have the energy to take care of others without resentment. As women, we need to remember to nurture our own emotional needs and make our well being a priority. Give ourself permission to feel tired or sad. Comfort ourself with a leisurely bath or an early night with a great book.
Today's Affirmation: My well being is a priority.
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