Positive self-talk is not about telling yourself that bad things in your life don’t exist or have not happened. Self-talk is about self-awareness and recognizing how your thoughts affect how you feel and ultimately what you accomplish.Your thoughts are your self-talk. And, they directly affect the way you feel. I am myself, on some kind of self-talk situation. Today’s Affirmation: I am aware of my feelings and the thoughts they evoke.
Tuesday, October 22, 2019
The change I crave
Positive self-talk is not about telling yourself that bad things in your life don’t exist or have not happened. Self-talk is about self-awareness and recognizing how your thoughts affect how you feel and ultimately what you accomplish.Your thoughts are your self-talk. And, they directly affect the way you feel. I am myself, on some kind of self-talk situation. Today’s Affirmation: I am aware of my feelings and the thoughts they evoke.
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