We talk to one person more than any other - ourselves.But what do we say…?Do we berate or build….…encourage or dismiss….…spot obstacles or opportunities ?Are we a friend or a foe ?But what if we changed the conversation ?What if today we simply said ‘you’ve got this’….Would that change the things we do, or the way they get done ?Today’s Affirmation: I try more than ever to talk kind to myself. Doesn't always work.
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